Most cancers is a daunting illness for individuals who dwell with it and meals may be one of many methods to rationalize it and acquire energy to beat it. Within the guide Comer para Prevenir e Confrentar o Most cancers, Marta Carriço and Catarina Sousa Guerreiro current some instruments for individuals who have already got the illness, but additionally for individuals who need to stop it. However all the time on the situation that the recommendation introduced will not be an alternative choice to skilled medical recommendation.
This guide got here from an invite from the writer who wished to develop the subject of diet and oncology, and the authors determined to tackle the problem. – For us, the necessity for this framework with the inhabitants is clear, for there to be a better clarification of the significance of diet within the varied levels of the oncological course of, says Catarina Sousa Guerreiro, dietary physiologist and affiliate professor on the School of Drugs from Lisbon (FMUL) . The power to make clear the individuals who observe, and who typically get carried away by all of the misinformation that exists in regards to the relationship between diet and oncology, motivated the authors to put in writing the guide.
All through the method, Marta and Catarina based mostly their writing on scientific proof and nothing else, they are saying. “There are lots of research that show this hyperlink [entre nutrição e oncologia]however the massive message shall be our medical expertise and all supported by scientific proof “, says Catarina Sousa Guerreiro. The expertise of working with sufferers additionally made it potential for the authors to know what the doubts actually are bothering them.
Marta Carriço is at the moment a nutritionist on the Champalimaud Basis and Catarina additionally practiced the occupation for a number of years, earlier than dedicating her time to academia. The authors focus their evaluation on two elements: prevention and the context of the illness.
With regards to prevention, they current meals as a strategy to give the physique every little thing it wants to remain protected and take care of the aggressions it suffers every single day – a few of which may result in an oncological illness.
In reference to the illness, “we all know that we should assure quite a lot of vitamins, power, protein, we should assist sufferers take care of quite a lot of signs, and diet right here is fundamental, within the sense that the affected person must know what to eat, make clear your doubts, take care of your signs, ”explains Marta Carriço.
The authors hope that the guide will function a information for these present process a remedy course of with chemotherapy, radiation remedy, surgical procedure, immunotherapy or no matter, and so they can discover helpful tips about probably the most applicable weight-reduction plan for every scenario.
Marta and Catarina acknowledge that when an individual is recognized with most cancers, they’re extra vulnerable and search extra info to search out methods to alleviate the consequences of the illness. Strategies reminiscent of periodic fasting or alkaline weight-reduction plan might seem in these research. “It means lots to clarify to the affected person what’s the scientific foundation for the diets which might be in the end proposed and to clarify to them whether or not there may be scientific proof or not,” says Marta Carriço.
Additionally they insist on reinforcing that, though there isn’t a scientific proof of the effectiveness of low-calorie diets, they don’t seem to be advisable by specialists. One of many predominant objectives of this guide is literacy, to enlighten sufferers but additionally their households. The 2 nutritionists think about that lots of the errors made in areas associated to diet and well being must do with an absence of meals data, however that Portugal is properly on its strategy to altering this paradigm.
The guide was already written when the authors determined to incorporate a chapter on relative and absolute danger. Absolute danger refers back to the likelihood that an individual develops a illness resulting from their traits, whereas relative danger considers the danger that an individual takes into consideration a habits, reminiscent of consuming.
“Typically, when individuals see that tomatoes cut back the danger of most cancers or meat will increase the danger, it’s obligatory to place within the danger that the individual has resulting from age, gender, household historical past, that are main variables to assign a danger. This is absolutely the the danger », explains Catarina Sousa Guerreiro.
Then there are the small dangers which might be added by elements reminiscent of weight-reduction plan. “Generally when sufferers learn {that a} specific meals will increase the danger of most cancers by 50%, they get scared. However we’re speaking about an elevated danger that I have already got due to my inner variables.” The authors subsequently consider that it is vital to not overestimate meals and supply data and knowledge to the affected person in order to not result in exaggeration.
sara.a.santos@dn.pt