Good apply in meals dealing with: Do you do all the pieces proper?

We love to speak about recipes and let you know about gastronomic information. However on the subject of cooking (and that is the center of it Good gourmand), we should additionally discuss good apply in meals dealing with.

The kitchen is a serious supply of air pollution in the home and that is typically resulting from poor hygiene of the meals and utensils we use. Typically we even suppose we’re doing the fitting course of. However not fairly.

Then we checklist 7 widespread errors and train you some good practices in meals dealing with. Are you doing all the pieces proper? Physician of microbiology and professor of the biomedicine course at Universidade Positivo (UP), Giovana Carolina Bodnar is the one who offers the reasons.

1. Wash vegetables and fruit solely with water

Typically the urge is simply to offer a water on vegetables and fruit and devour. However the fitting factor to do is to take it in operating water after which carry out the hygiene with a chlorinated resolution, and let the meals soak for approx. 10 minutes. “Then rinse it once more in operating water and let the meals dry naturally earlier than storing it.” To organize the chlorinated resolution, dilute a tablespoon of bleach, which has between 2% and a couple of.5% energetic chlorine, in a single liter of water.

2. Overlook about washing your palms earlier than dealing with meals

This is likely one of the first hygiene classes we study in life, nevertheless it looks as if it needs to be repeated over and over. It’s good to wash your palms nicely, particularly earlier than dealing with meals. This prevents them from transmitting micro organism to the meals being cooked. “The correct factor to do is to scrub them with cleaning soap and water, for no less than 20 seconds, additionally between the fingers and beneath the nails, that are elements that aren’t at all times remembered in hand hygiene.”

And don’t fiddle with the cellphone whereas cooking. The cell phone follows us in every single place and carries with it plenty of micro organism. So, there’s little level in washing your palms after which utilizing your mobile phone after which cooking.

3. Wash the rooster and different meat

That is controversial. Particularly on the subject of rooster. Many have realized from grandmothers that they should wash the rooster to take away the stronger odor of the poultry meat. Don’t do it.

In keeping with Giovana, once we wash these meals, the micro organism current can sneeze and unfold to different surfaces close to the sink, contaminating these websites and inflicting cross-contamination. Pungent meat is an indication of storage issues. Change the place you purchase it and observe how the protein is transported and saved in your house.

4. Retailer meals anyplace within the fridge

The temperature within the fridge varies between rooms. So for every kind of meals there’s a extra appropriate storage place. “Contemporary meals and meals that has already been ready want decrease temperatures to be nicely preserved. Due to this fact, they need to be saved within the coldest locations within the fridge, such because the tallest cabinets and drawers,” he warns.

You additionally want to pay attention to how lengthy the meals might be saved within the fridge. Meat, chilly cuts and a few sausages shouldn’t final greater than three days. Meals which might be eaten uncooked ought to final for greater than per week. For milk, it is strongly recommended to remain within the fridge for a most of 5 days.

5. Await meals to chill to chill

There’s one other customized we study from our elders, and it’s removed from good meals dealing with apply: to attend for the meals to chill down earlier than storing it within the fridge. This might be essential to avoid wasting energy. However the low-cost can turn out to be useful in case. It’s because letting the meals cool earlier than placing it within the fridge can profit the unfold of micro organism.

«There are micro organism that multiply at barely larger temperatures, round 30 ° C. Due to this fact, after the meal, if the meals is left on the range, sink or counter, the temperature steadily drops till it reaches a really perfect state for multiplication of those micro organism, Giovana explains.

So now not let the jars of beans cool earlier than going within the freezer or leftovers from lunch within the pans over the sink for dinner. After the meal, the leftovers have to be saved correctly and straight within the fridge.

Use the identical dish towel and sponge for a very long time

Dishwashing towels and sponges are splendid locations for micro organism to develop. Due to this fact, they have to be cleaned correctly and adjusted steadily. For the sponge, the change have to be carried out no less than as soon as per week. To wash it up, Giovanna suggests two choices. Put a pot of water on the range, and when it begins to boil, go away the sponge within the water for 3 to 4 minutes. It’s also potential to arrange an answer with a liter of water and two tablespoons of economic bleach, and go away the sponge within the resolution for ten minutes, he says.

7. Don’t wash the sink and fridge

Right here the moms had been proper: it’s not sufficient to scrub up. It’s also vital to scrub and clear the sink and countertop. In keeping with Giovana, when there’s meals dealing with in these areas, they have to be cleaned to keep away from the unfold of micro organism and potential cross-contamination.

And the fridge additionally goes into the cleansing. On this case, it doesn’t should be day by day, however no less than as soon as a month the fridge wants and have to be disinfected.

«For environment friendly cleansing of the inside, you need to empty the fridge and verify the expiration date and meals high quality. Then take away the cabinets and wash the within of the equipment with water and impartial detergent, with a clear sponge, and rinse with a humid material till all of the cleaning soap has been eliminated. Lastly, it’s essential to wipe it with a dry and clear material “, teaches Giovana.

The surface of the fridge must also be clear. For this, use water and impartial detergent. Let it dry naturally.

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